Endurance.Net Ridecamp Archives

Another electrolyte chaser that is less acidic then applesauce is carrot baby food.  It is sweet too.

 

Jennifer

Stagg_Newman@xxxxxxxxxxxx wrote:

> We use either Enduromax or Perform and Win. 
>
> Enduromax is quite caustic (try some) so it should be mixed with something to cut it. 
> We use applesauce.  I was also told by Gayle Ecker that the electrolyte is absorbed 
> better if has a sugar with it.  So again the applesauce helps. 
>
> Perform and Win has the sugar with it so we use it straight.  It is not concentrated 
> so one has to use twice as much. 
>
> Stagg Newman

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