Ridecamp: Re: [RC] bone

> I don't have endurance experience to back this up, but
> "conventional wisdom" is 7 to 8 inches per 1000 lbs of
> body weight.  Some people feel 7" is plenty, others
> prefer 8" per 1000lbs.  I tend to fall into the second
> group.  :)

Deb Bennett was the first I heard that mentioned the 7" per 1000# concept,
and it was her general recommendation as well that 8" per 1000# was more in
line with working reality--and not just for endurance, if memory serves.

Heidi


=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
 Ridecamp is a service of Endurance Net, http://www.endurance.net.
 Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp
 Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp

 Ride Long and Ride Safe!!

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=