Re: [RC] eating - Heidi Smith
> Start eating when you do your conditioning rides if you aren't
> already. Many/most people do their conditioning without ever eating while
> riding - seems to me that's training your body to NOT digest, to go
> without, and then we get to rides and wonder why we can't eat.
<sigh> As one who could never FORGET to eat, I've always marveled at folks
who don't eat--what's their secret? The more stressed I am, the more I want
my food--and just give me a carton of cold milk, a piece of chicken, a bowl
of potato salad, some fruit, and a chocolate bar, and I'll just sit right
here and hoover it all down while my horse hoovers everything I sent to the
check for him as well as anything he can find that anyone else spilled.....
Heidi (off to the kitchen for a peach...)
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- Re: [RC] eating, Lif Strand
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