Re: [RC] eating - Lif Strand
At 06:20 PM 9/4/02, Courtney wrote:
What should I do?
Start eating when you do your conditioning rides if you aren't
already. Many/most people do their conditioning without ever eating while
riding - seems to me that's training your body to NOT digest, to go
without, and then we get to rides and wonder why we can't eat.
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Lif Strand * Quemado NM USA
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- [RC] eating, Ridecamp Guest
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