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Re: sore ankles



Shannon Bebeau sBebeau@symantec.com
Hello Jennifer-

I too have had this uncomfortable experience.
At the beginning of last season it took me
10 hrs. to finish a 50miler, being as I
couldn't trot more than a few feet at a
time.
What I did was shorten my stirrups a bit, wear
boots that gave me more support, and
I started wearing ankle braces(very inexpensive
ones).  This seemed to help a lot and I finished the
rest of the year fine.

Hope this helps.

Shannon


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