Re: sore ankles

[Maggie Mieske <mmieske@netonecom.net>]

I sprained my ankle pretty badly last year two days before a ride and
had to wear an air cast so I could ride.  This ankle has bothered me
ever since and I find an ankle brace a tremendous help and highly
recommend it!  The doctor told me sprains of that type can sometimes
take several months to heal and I may always have a tendency to have it
bother me and be more prone to future injuries!  
Maggie


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