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RideCamp@endurance.net
Re: (Fwd) carbs and sweet feed
Beth Glace wrote:
>
> You are asking a very good question. In humans the results are
> good when they just eat regular, easy to digest food, which contains
> carbs during exercise. Most sugars are good choices except for
> fructose. In humans it causes diarrhea and bloating, and I don't
> know about horses. I have often wondered why people don't just mix a
> bit more brown sugar into the sweet feed or carry some with them and
> feed on the trail in small amounts. Would be cheaper!!! Sue?
> Beth
In fact, I recommend that very thing to quite a few folks. Works just
fine. I think small, frequent meals on the trail makes far more
difference than does the exact composition of the soluble carbohydrate
source.
Susan G
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