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RideCamp@endurance.net
carbs, ad nauseam
- To: ridecamp@endurance.net
- Subject: carbs, ad nauseam
- From: "Beth Glace" <lb@nismat.org>
- Date: Tue, 5 Jan 1999 18:19:51 +0000
- Comments: Authenticated sender is <lb@mail.nismat.org>
- Organization: NISMAT
- Priority: normal
- Reply-to: lb@nismat.org
Well again, I thing that the amounts here are insubstantial. If you
give a horse 1 ounce of carb and he somehow stores
all that as glycogen then, hey, he has stored 2-3 ounces of fluid.
This should not appreciably affect urine production in such a large
animal with such big urine outputs. Furthermore, no one has ever
shown to my knowledge in any species that carb during exercise is
converted to glycogen. It is used directly as an exogenous source of
energy. No?
Beth Glace, MS
Tom wrote:
<<With the carbs he'll retain more water--for every gram of stored
glycogen, 2-3 grams of water is necessary to store it. As it burns,
that water is released.
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