Electrolyte comparison

[ISLNDGRL@aol.com]

  Lots of people in my area use a homemade mixture of electrolye supplements
on rides  (don't know what they use everyday at home during routine and
training rides)
I was wondering how this mixture measures up.  The total mixture is 2 parts
lite salt, 2 parts table salt, and 1 part Dolomite.   One ounce mixed in water
or applesauce, supplemented as needed during a ride.  Any thoughts  out there?

Kathy
Jupiter, Fl
"The Sweat Zone"