Re: rider exercises

[Cyberpony <Cyberpony@aol.com>]

In a message dated 98-01-06 20:44:49 EST, you write:

> As a note, I have a physical disability that prohibits running/jogging or
>  any product thereof.  Please tell me that something else works.

All last ride season I rode my bike back and forth to work.  I feel that
helped keep me in shape on days that I didn't train.  Need to get back to that
this year :-}

~Nora