ridecamp@endurance.net: Interval Training

Interval Training

Olympian06@aol.com
Sat, 19 Apr 1997 00:24:49 -0400 (EDT)

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OK OK I know I should know this but everyone mentions LSD and thats just fine
and dandy but how much walk and how much trot are you talking??? Well, I have
started doing my LSD and have decided to do it in 3 min trot intentervals (
can't do more, to many hills ) For example trot three minutes, walk three
minutes and I will do that for 5-6 miles. Does this sound lke a good plan for
building a good base for a horse?? Please pardon my ignorence!!!! I would
greatly appreciate it if any of you could help me with this!!!!! Please reply
to :

Olympian06@aol.com

Thanks soooo much!!!

Johnna

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