Re: advice for 100s

["Maggie Mieske" <mmieske@netonecom.net>]

I'm always careful to always have something in my pack for just those occasions...my daughter keeps reminding me, bless her nagging little soul as does my pit crew.  I make a point of eating at checks even when I'm not hungry and even if it's only a banana or nuts or something.  Some kind of electrolyte drink is always handy (I can't find Gatorade's Lemon Ice anymore but recently discovered they made it in Lemon, Orange and Strawberry and those are pretty good, not sweet at all).  I also keep some hard candy around for emergencies as well as sugar tablets for serious crashes.
Maggie