Ridecamp: Re: [RC] Hungry newbie.

Try carrying an orange or grapefruit on your saddle along with granola bars
Cliff bars are especially good & filling.  I find that the grapefruit gets
juicier after trotting along for a while, but is also a good thirst
quencher.  Apples are good also.

Pat Fredrickson
Natural Horse Halters
www.halterlady.com
pat@xxxxxxxxxxxxxx
----- Original Message -----
From: "vanessa vandersande" <vvandersande@xxxxxxxxxxx>
To: <Ridecamp@xxxxxxxxxxxxx>
Sent: Thursday, June 20, 2002 10:44 PM
Subject: [RC] Hungry newbie.


> I hope I am doing this right, I am new to listserves as well as endurance,
> but here is my question.  I find that whatever my current diet is, it does
> not power me through a whole lot of riding.  I eat a big breakfast before
> hand, but it just isn't doing it.  I start yawning after about two hours,
> and my energy goes down hill from there.  I know carbs are important, but
> what does everyone eat to keep them going, even simply when conditioning?
> Also, not to make things more difficult, but I am vegetarian, so big slabs
> of meat, chicken, or fish are out....  Thanks!
> -V
>
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