Check it Out!
[Date Prev] [Date Next] [Thread Prev] [Thread Next]
[Date Index] [Thread Index] [Author Index] [Subject Index]

Re: RC: arena conditioning

At 07:09 PM 1/29/01, Janet Benke wrote:

>I don't believe an athelete's bicep snaps from doing daily dumb bell lifting.

Without rest, muscles get trashed.  It's not the daily work, its the rest 
in between work that the coat hanger analogy is about.  Having just 
recently had a muscle in my back go "twang" when I lifted one feed bag too 
many, I am here to tell you that muscles do snap, sort of.  The whole 
muscle doesn't have to snap - all you need is some of the muscle fibers to 

Lif Strand
Quemado NM  USA
             Lif & Paul Strand  STRAND ENTERPRISES
           Web Page Design * Computer Graphics * Internet Research * Fine Art
                 Blue-Green Algae & other complementary health options

    Check it Out!    

Home    Events    Groups    Rider Directory    Market    RideCamp    Stuff

Back to TOC