Re: RE: Riding and Calories

["Kristine Hammond" <tinka@reno.quik.com>]

Heidi,
I am glad to hear from someone else who stays the same or gains weight
during the weekend on a ride.  I always come home 2-4 pounds heavier than
when I left.  I just eat normally.
Kriss
-----Original Message-----
From: CMKSAGEHIL@aol.com <CMKSAGEHIL@aol.com>
To: ridecamp@endurance.net <ridecamp@endurance.net>
Date: Friday, September 22, 2000 4:11 PM
Subject: RC: RE: Riding and Calories


>In a message dated 9/21/00 10:51:56 AM Pacific Daylight Time,
>guest@endurance.net writes:
>
><< I can belive it!!!!!  It always takes me about a week of "pigging out"
to
>make up for a 100 mile ride and I usually lose anywhere from 6 to 10 lbs
and
>I eat like a horse during a ride(pardon the expression!). >>
>
><sigh>  I sweat out some, but I almost always weigh as much or more on
Monday
>after I've recovered and rehydrated as I did on Friday when I left home...
>
>Heidi
>
>
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