Re: RC: Getting Started

[Tivers@aol.com]

In a message dated 9/9/00 4:12:04 PM Pacific Daylight Time, 
guest@endurance.net writes:

<< Hi!
 I'm new to the distance riding and I was wondering if anyone could give me a 
hand in getting my horse in shape.  >>

Start by adding 1/2 mile on your rides every week. If your longest work is 10 
miles this week, then it can be 10 1/2 next week. That's safe.

ti