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Re: soreness from rides

A brief recap of the numerous replies I have gotten on ways to alleviate
soreness after an endurance ride:

Water, water, water/gatorade/electrolytes
Vienna Sausage and calcium lactate
Branch Chain Amino Acids from GNC (or someplace similar)

and two responses of "if you're riding right you won't get
sore"...ummm...thanks for that valuable piece of info <very tongue in cheek>

Thanks to all,

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