Re: RideCamp: Re: Reconditioning rider

[Farafix@aol.com]

In a message dated 2/25/99 4:22:35 PM Eastern Standard Time,
wind@visionsofthewind.com writes:

<< Take two 5 gallon buckets with about 3 1/2 gallons of water in them, one in
 each hand, and then step up and down a step. Up left foot, up right foot, >>

If you have lids for the buckets it would probably prevent wet feet!

Nancy
Md


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