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No electrolytes?

>No electrolytes before/during or after a ride for this guy. I will use
>the mix Heidi gave me and try that on a daily basis.

Whoa-why daily? you should only give them before/during and after. If you
give them daily, regardless of work, you'll just gear up his system to
excrete them!

The rest sounds fine. Have fun with him.
Sarah Ralston

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