Re: RC: RC: Carbo Charge on the Fly

[Tivers@aol.com]

In a message dated 12/31/99 12:50:00 PM Pacific Standard Time, 
rides2far@juno.com writes:

<< Wait a minute Tom...isn't he wasting his time exercising at that heart
 rate??? >>


Probably is, if his purpose is further conditioning. Something tells me he 
didn't get there exercising at between 100 and 120.

ti


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