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Gu
Sorry Jan, I lost your email address.  To answer your question: "Gu"  comes 
in little packets  (like ketchup at fast food places) and has the 
consistency of pudding.  You rip off an end of the packet and squirt the 
stuff into your mouth.  It comes in various flavors.  Chocolate is my 
favorite (like brownie batter) and I think orange is the pits.  It contains 
electrolytes, I don't remember what else.
-Olivia
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