Re: RC: RC: Water vs Carbo

[Teddy Lancaster <Teddy@runningbear.com>]

I use Ensure, Boost, Slimfast...I love 'em all and they sure make a
difference.  Never a negative side effect.....  The only thing that bothers me
is ice cold water or carbonated drinks...

Teddy

Janice Taylor wrote:

> >I could never eat during a ride, I would crash, I would be so wore out at
> about the 40 mile pt.  Then I started drinking Ensure. Not only did it give
> me energy, but I could eat all day. I never crashed, those things are
> great! tip...if you get the ones with fiber, drink it at least an hour
> before the start.<
>
> I'll try it.  Do you drink it during the ride also?  Does it make you
> burpy?
> Jan
>
> Ridecamp is a service of Endurance Net, http://www.endurance.net.
> Information, Policy, Disclaimer: http://www.endurance.net/RideCamp

--
Teddy Lancaster
American Endurance Ride Conference # 139422
- Member since 1974
6000+ career miles

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Ridecamp is a service of Endurance Net, http://www.endurance.net.    
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