Re: carbos, etc.

["GESA BRINKS" <gesaeqfx@pe.net>]

>Yes. Anyone care to begin a discussion of "periodization" in training?
>
>ti
>   Yes,  I would enjoy hearing about different training methods.  From many
of you.  How many miles training per wk, how many LSD and fast miles you all
put in and how you rest them.  Do many train with heart monitors.  Lets
talk. :)    gesa n clovis (I get to start swimming again tomorrow)
>
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=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
Ridecamp is a service of Endurance Net, http://www.endurance.net.    
Information, Policy, Disclaimer: http://www.endurance.net/RideCamp   
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=