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Rider Conditioning

Subject: Rider Conditioning
From: guest@endurance.net
Date: Mon, 1 Feb 1999 17:09:37 -0800 (PST)



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From: Jenny Loverock 
Email: loverock@mailexcite.com

Hi Everyone
I'm pretty new to endurance riding and am looking for a little advice. I'm trying to get my horse ready for a 50 mile ride this spring and he's coming along very well. I wonder however what should the rider be doing to prepare for the ride? I run between 4 and 5 miles 5 times a week...also put in the riding time ect ect. Is there any other exercise that is better then the running? Am I running enough?  Any input you more experienced riders could send along sure would be great.

Jenny and Saul...here in snowy Alberta

Follow-Ups:
- Re: Rider Conditioning
  - From: "Angela C. McGhee" <rides2far@juno.com>

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