Re: Anearobic threshold

Tivers@aol.com
Thu, 21 Nov 1996 18:07:42 -0500

In a message dated 96-11-21 17:40:21 EST, you write:

<< A 1/2 mile maximum effort gallop up a 500 foot hill
will generally see a maximum rev of 197 and rate after 90 seconds will be
about
100.

Stressing him any more than this will mean that he's likely to ruin the one
remaining good leg he has left.

Nicco >>

Nicco--by all means, save that leg!!!

ti