ridecamp@endurance.net: [endurance] Re:Conditioning -- Hills -- followup question

[endurance] Re:Conditioning -- Hills -- followup question

navion@lightspeed.net
Mon, 18 Mar 1996 18:30:57 PST

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Joseph;
Tevis has 17,040 feet of climbing and 21,970 feet of descent according to the
94 participants guide. Normal AERC rides around Southern California have from
4000 to 9000 feet of climbing and descent in 50 miles. One has only about 600
feet and another has about 11,000 feet. These gains have come from hours going
over Topo maps and using an Avocet Vertech on the rides. I feel pretty good
about my numbers within 10 to 15%.

Jim Mitchell
navion@bak2.lightspeed.net
Bakersfield, Calif.

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