Ridecamp: Fw: [RC] eating

 A friend told me about Ensure liquid nutritional drink.  This and yogurt
work for me.

Barbara

> ----- Original Message -----
> From: "Ridecamp Guest" <guest@xxxxxxxxxxxxx>
> To: <ridecamp@xxxxxxxxxxxxx>
> Sent: Wednesday, September 04, 2002 5:20 PM
> Subject: [RC] eating
>
>
> > Courtney courtney_mae1@xxxxxxxxxxx
> > Hi
> > I have a question for all of those experienced endurance riders.
Whenever
> I do endurance rides, I don't
> > eat. I am not hungry and I get queasy when I do eat. Nothing EVER sounds
> good. That has been fine for
> > the LDs and 50s, I can do that. I have decided to do some 2 day 50s and
> maybe even a 100 next year,
> > and you can't go that long on a hard ride like the Tevis and just not
eat.
> What should I do? Would protein
> > powder drinks work? Any suggestions? Thank you in advance for all of the
> help!
> >
> >
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>


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 Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp
 Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp
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