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    RE: [RC] pre-loading elytes - John A. Teeter


    unless you LIKE buying electrolytes or have some other compeling reason to
    do it ---- don't worry about it. 15 miles split in 2 ... if it were a 50
    with water only at the 25mi vet check it would be a different story.
    
    johnt
    
    -----Original Message-----
    From: ridecamp-owner@xxxxxxxxxxxxxxxxx
    [mailto:ridecamp-owner@xxxxxxxxxxxxxxxxx]On Behalf Of Roby, Diane
    Sent: Monday, June 03, 2002 12:51 PM
    To: ridecamp@xxxxxxxxxxxxx
    Subject: [RC] pre-loading elytes
    
    
    I'm going on a 15 mile trail ride this weekend, weather expected to be in
    the high 80's to low 90's range.  Slow ride, not an endurance event, but I
    would like to begin preloading with electolytes (AppleDex) on Wed. so that I
    know she's well hydrated.  Trouble is I've never done this before and wonder
    if I should even bother?  Ride will begin at 9:30 back at 12 to camp for
    lunch (water available) then back out at 1:30 to 4.  Should I or shouldn't
    I?
    
    
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    Replies
    [RC] pre-loading elytes, Roby, Diane