Re: RC: Comfort issues for ladies from beginning rider

[heidi sowards <ribbitttreefrog@yahoo.com>]

This tip is what works for me and should be recommended by
ALL doctors. Get a trampoline!!! Seriously, my friend and I
almost wet our pants the first time we jumped. Actually my
friend got to laughing and did wet her pants. I would jump
with my son and have to get down and run in the house every
5 min. or so. He complained and then I told that it was all
his fault anyway. After about 3 weeks of that, no more
problems. All muscle control.

Good luck!



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