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RideCamp@endurance.net
Re: RC: Electrolytes
> 1 part dicalcium phosphate (for calcium and phosphorous)
I used to add Dicalcium phosphate, then someone on here told me that is
bad. Lately I just use Tums (if they're buy one get one free it's not to
expensive). I'm sure there's cheaper ways to make it, but Tums seems
pretty safe.>g< Actually, buying them and finding out how much I like
the taste of the fruity ones did what my mom couldn't do....got me to
start supplementing calcium for myself. I don't like the green tums
though, so I take use those to make electrolytes. No matter what ya'll
say about making electrolytes taste good, they *all* taste like straight
salt.
Angie (feeding green electrolytes)
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