using poultice

[Rides 2 Far <rides2far@juno.com>]

> Here is my program: POST RACE - After vet out.
> SOAK legs with OHC STOCKIN-UP   or>   home made mix see below> Use ICE
BOOTS -- I prefer DC or SUNG ICE , But DURAKOLD are ok  or > use> ARBEE ?
with chop ice .. what ever you like. The cool crystal water > wraps
> dont get cold enough.> I leave the boots on for 20 min, off for 15
back> on 20 more.

Umm, and for you lazy types...I do...nothing. >g<

Angie
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