questions about glycogen loader

["guest@endurance.net" <guest@endurance.net>]

K S SWIGART   katswig@earthlink.net

Tom Ivers said:

> AGL 
> seems to be better than GL but the best protocol seems to be starting out 
> with GL, then moving to AGL in the third loop. Timing is crucial. 

I am interested to know what is the difference between GL and
AGL.  

Also, you mention that timing is crucial, have you found
that timing (and/or dosage) varies:

From horse to horse (Steph mentioned differences in body type)?
Depending on terrian?
Depending on ambient conditions?
Depending on pace?

kat
Orange County, Calif.