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Re: RC: Abdominal exercises

In a message dated 2/14/00 9:31:13 AM Eastern Standard Time, writes:

<< Does anyone use abdominal exercise equipment (similar to the Torso
 Track) to strengthen abdominal muscles to enhance riding ability?  >>
Best thing I ever did for my riding doesn't cost a dime: I do fifty to sixty 
crunches every evening...
Sure does help the back too

Becky & Miles (who's very happy mom lost 23 lbs since last April)

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