| 
  
   | 
       Check it Out!      
   | 
  
   | 
 
 	
  RideCamp@endurance.net
Re: RC:   working heart rate
In a message dated 2/9/00 10:28:37 PM Mountain Standard Time, Tivers writes:
>  So, the low rev horses, we want to move up into the 140s, sustained. That 
> will make a dramatic difference in performandce--if we can do itsafely.
Got'cha...hope most folks know what you mean by "if we can do it safely."
Thanks.
Frank.
  
  
 
  | 
  
   | 
       Check it Out!      
   | 
  
   | 
 
  
    Home
	  
  
    Events
      
  
    Groups
      
  
    Rider Directory
      
  
    Market
      
  
    RideCamp
      
  
    Stuff
  
Back to TOC