Re: RC: Re: soreness from rides

[Rides 2 Far <rides2far@juno.com>]

 A brief recap of the numerous replies I have gotten on ways to 
> alleviate> soreness after an endurance ride:

Add this one: WALK...I was really surprised that I was not as sore after
a 100 as I am after a 50. Finally figured out it's because I like to get
off and walk after dark...3-5 miles...then I don't get as sore. I've
started trying to make a point of walking more after a 50 but the horse
keeps stopping to graze and I'm soooo sleepy >yawn<

Angie
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