How long has the foam been there?
If it's fresh (you're just taking the boot off)...then needle-nose pliers
work the best. Or the end of some scissors...just to loosen it up and then
pull it out with pliers or your fingeres.
I don't have that problem because I wrap the entire foot with vetwrap.
When I take the boot off, I can pull the vetwrap out of the boot and it
usually comes out in one big piece, foam and all. :-)
Good luck!
Karen
in Gardnerville
& Weaver
& Rocky