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Joints



I am wanting to get to riding again, as is a young friend.   I have problems with "spasms" in my hips when I first get on a horse--then the usual aches and pains of older age.   The young friend (20s) has had several knees surgeries and resultant stiffness, etc.    I know there are nutritionists (people) in the group--and also riders who have "been there, done that" .   How about offering us some advice?   Thanks.
 
Claudia - Provin's Promises
CMK Arabians with Emphasis on Kellogg
 

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