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Re: Fun with Fitness!!

In a message dated 12/24/98 4:09:57 PM Pacific Standard Time, CMKSAGEHIL

<< Jim Coffman did a lot of this sort of work and had some good numbers--was
several years ago, though, and don't know where my old notes are from his
 Heidi >>

All we need is how fast/HR. We can start with MPH if necessary, but the number
has to be accurate. 



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