ridecamp@endurance.net: Re: yet more on carbs, fats and performance

Re: yet more on carbs, fats and performance

Truman Prevatt (truman.prevatt@netsrq.com)
Mon, 01 Dec 1997 21:53:37 -0500

>Some of the other folks here are suggesting that
>plain hay is the solution--al the carbs you'll ever need. This is just not
>correct. Show me a significantly elevated blood glucose after a hay feeding.
>Theory is one thing, fact is another.
>
>ti
>

If hay keeps the gut moving better than grain then I would choose hay. If
grain keeps the gut moving better than hay then I choose grain. 100 miles
is a long way and if the gut ain't moving then you ain't going to make it
no matter what you feed.

Truman

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