ridecamp@endurance.net: honey, ect.

honey, ect.

Shoafy@aol.com
Sun, 5 Oct 1997 19:15:45 -0400 (EDT)

Hi Tom,

It is good to have you back.
Question: For simple sugars during the race and after, why not feed apples?
Isn't fructose a simple sugar or is it too complex fed in a whole food
context?

Donna in Altoona

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