ridecamp@endurance.net: conditioning in sand

conditioning in sand

Tracy Stampke (zebella@idt.net)
Tue, 11 Feb 1997 15:17:10 -0700

What's the gereral opinion out here about conditioning in sand? I mean
deep sand washes (loose sand) not the hard-packed beach type. Some
riders I know do lots (6-8 miles at a time) of slow trotting in the
washes for conditioning...I have always been concerned about straining
something.

I know when I get off and walk through the wash, it's about 4-5" deep,
and hard work. How much of this training is acceptable? Let's hear
some specifics......

tracy

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