Re: human endurance

Mary H. Moore (mmoore@imcbbs.imcnet.net)
Fri, 29 Nov 1996 14:22:05 -0500 (EST)

At 03:19 PM 11/27/96 EDT, somebody wrote:
>> > Where would I start to get myself in shape for endurance, I assume you have
>> > to be in good shape to do this?
>> >
then joyce wrote:

My boyfriend wants to add nutrition as an
>> important factor too. He's pretty smart.

<delurking here for a moment>

my boyfriend is an avid nutrition/excercise/physical shape kinda guy, and he
and i went on a diet together that we BOTH find to be incredible. if you
have NOT had the opportunity to look into dr. barry sears' book THE ZONE, i
highly suggeset it. its written for athletes, and has research statistics
to back it up. weve been on the diet since july, and we LOVE it!

mary and dottie
<3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3

Look for Heather Moore's novel...... SURRENDER TO LOVE........ an October
1996 Zebra Lovegram release from Kensington Publishers. You can find it at
http://www.amazon.com. For a preview go to
http://www.kensingtonbooks.com/previews.html :-)