ridecamp@endurance.net: [endurance] Side Pains

[endurance] Side Pains

videoman (videoman@netcom.com)
Wed, 03 Apr 1996 20:44:37 -0800

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Does anyone know what causes side pains in the rider (a "stitch" in your
side) and what can be done to elimiate it? I assume as I get in better
condition it will improve, but some days I don't get any pains and others a
2 minute trot will set one off. I've heard it has to do with not breathing
well and getting enough air to the muscles, thereby causing lactose buildup
and thusly pain.

Anyone?

- Carrie and Graham
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