ridecamp@endurance.net: [endurance] spring

[endurance] spring

PATTISAM@aol.com
Wed, 13 Mar 1996 16:09:17 -0500

Yesterday I rode 12 miles on the beach in 50 degree sunny weather. The
horses cantered along really enjoying themselves, just as glad as I to be out
in the world without ice and snow again. I think spring is here!
In reply to what you eat during rides - I drink sportaid mixed 50-50 with
water, ensure-the drink for older people, Pepperidge mint-milano cookies,
bannanas, and trail mix. I eat all of this is varying quantities at every
vet check. Sometimes I wash this down with a diet Coke chaser. I never have
had any after ride headaches, even though I have low blood sugar.
Patti
Will be riding again Friday