ridecamp@endurance.net: Re: wraps and ice boots

Re: wraps and ice boots

linda@linda.jf.intel.com
Wed, 31 May 95 13:09 PST

Messages sorted by: [ date ][ thread ][ subject ][ author ]
Next message: Wendy Milner: "conditioning"
Previous message: WallyWorld: "New subscriber question - diarrhea"
Maybe in reply to: Stephanie Teeter: "wraps and ice boots"

I need to understand the purpose of these applications a little
better:
The ice boots *reduce* and/or *prevent* inflamation by lowering the
temperature of the tissues and reducing the blood flow - correct?
Something you can't do for very long periods of time..

The wraps *prevent* swelling and edema by acting as a physical
barrier - applying pressure to the area to discourage fluid
buildup. Once swelling or edema has occurred, wraps are more
harm then good - correct? I have seen people leave wraps on
for 12-18 hours.

12-18 hours? I had a rider tell me 2 weeks ago that she keeps hers on
for 2-3 DAYS! I am new to the sport and I want to make sure i do every
thing possible to keep Vodka comfortable before/during/after a ride so
I am finding this discussion very interesting!

Next message: Wendy Milner: "conditioning"
Previous message: WallyWorld: "New subscriber question - diarrhea"
Maybe in reply to: Stephanie Teeter: "wraps and ice boots"