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 Like anything else, from 
choice of saddles to use of bits, you have to decide what works for you and your 
horse and not get romanced into adopting some else's choices simply because it 
is what works for them. Pat 
  
Very good point.  I also like to 
keep a close eye on my HRM which can give you a good indication as to a 
particular horses gait preference.  I have seen were my Mare travels at a 
lower HR in the trot over long distance than an easy canter, therefore 
it seems a more efficient gait for her and yet my gelding is the 
opposite but both show increases at the extended trot over long 
distance.   I ride each horse accordingly.  Note; the Mare who 
hates the canter is also very uncomfortable yet has a trot to die for as far as 
me the rider is concerned.  Short distance in the extension seems not to 
change show the same increase and will use this to gain time or stretch out 
those muscles and also for during "keep fit" riding.   (All 
these rates above go to a certain point and then level out unless of coarse 
the speed is increased or they are not in condition.) 
Mary 
  ----- Original Message -----  
  
  
  Sent: Tuesday, November 05, 2002 12:10 
  AM 
  Subject: [RC] Canter vs extended 
  trot 
  
  
  Reference this issue, remember that one has to keep in mind 
  the terrain and the horse. Here in the Pacific NW, there are many rides that 
  do not lend themselves to much cantering. Where the footing and terrain allow, 
  cantering is certainly an option. If for no other reason than it allows the 
  horse to use muscles differently and different from those in the trot. In 
  this sport, there is no hard and fast rule that one can apply other than 
  common sense. One of my horses seems to use himself better at the canter than 
  my others and for him, when footing and grade allow, the canter would be our 
  gait of choice. My main endurance horse is most efficient at her "all day 
  trot" and when necessary, she can turn on the afterburners and move out nicely 
  at the trot. With her, this would be our gait of choice. 
  I would also like to point out that the choice of words 
  "extended trot" with reference to endurance, throws up red flags for me. The 
  true extended trot is especially hard on the legs and should not be encouraged 
  for extended periods of time. This is one sure way to injure your 
  horse. Whatever gait the rider uses, remember that pacing the horse is of 
  utmost importance. Of course, my style of riding is not that of the top 
  competitors. I am not going out to win and although we may top ten, I always 
  try to "ride my own ride". That is, not get pushed into going faster than I 
  know is best for my horse (not that the winners don't "ride their own 
  rides"....that is often why they are consistent winners) Like anything 
  else, from choice of saddles to use of bits, you have to decide what works for 
  you and your horse and not get romanced into adopting some else's choices 
  simply because it is what works for them. Pat
 
 
  ----- Original 
  Message ----- From: "Linda B. Merims" <lbm@xxxxxxxxx> To: <ridecamp@xxxxxxxxxxxxx> Sent: 
  Monday, November 04, 2002 10:25 AM Subject: [RC] Canter vs Extended 
  Trot
 
  > Leonard.Liesens@xxxxxxxxxx 
  said: > > >-   gaits : most don't canter - I do not 
  understand > > why - many places were OK for canter especially 
  in > > what you call the badlands (and event on dirt road) - 
  I > > think this is less traumatic for the horse as long as > 
  > the canter is gentle and slow - you guys like the > > extended 
  trot (we don't do that anymore in Europe) > > Interesting.  
  Remember that Frank Baines (the great > 19th/early 20th century 
  endurance rider) recommended > cantering as well. > > Has 
  anybody--for example a certain rather obnoxious > self-taught equine 
  physiologist who runs a group > on equine sports nutrition on 
  Yahoo--ever done > carefully-controlled treadmill input/output 
  tests > to see whether the canter is the more efficient gait > for 
  any given horse and across the majority of > horses? > > 
  Linda B. Merims > lbm@xxxxxxxxx > Massaachusetts, 
  USA > > > > > > > 
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