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  • - Jeanne Slominski

    [RC] eating - GarnerT


    I used to be one of those who never ate.  I'd get tired, then feel sick.  I
    have since been trained by my riding buddies, Karen & Marci, to EAT.  I eat
    before I go, I eat when I ride, and I have a big lunch when we're through.
    I have a picky stomach, so I have to find just the right things.  My friends
    laugh at me & think I'm gross as I eat my Spam sandwich & drink my V8, but
    that's what floats my boat!  Seriously, I try to eat hard-boiled eggs in the
    a.m. or yogurt, then cheese crackers, jerky, etc. on the ride, then my spam
    or chicken salad sandwich when I'm done.  Also, I like the milder Gator
    Aides like Passion Fruit or Kiwi Strawberry (I think that's it) - it's pink.
    I can't drink real strong drinks, they upset my stomach.  Lots &  of water,
    cool, clear water.
    
    Kathy
    
    
    
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