Ridecamp: Re: [RC] Another oil question for Susan

Susan Nance snance2002@xxxxxxxxx
>OK, I am confused. I found cold pressed safflower oil. I >have been using
extra virgin olive oil since I know it is >cold pressed. From my
understanding it is the cold >pressed that you want, Right? Or is it just
olive oil that >you want to use. Thanks for your imput.
>Sue

You can use either one, as they're both cold-pressed.  Keep in mind if
you're feeding a significant amount of fat for the calories, you don't have
to feed exclusively cold=pressed oil.  You can feed regular (good quality,
fresh) veggie oil for the calories and just top it off with some of the cold
pressed oil for the antioxidant properties and such.

Susan G


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