Ridecamp: Re: [RC] [RC] Hungry newbie.

> From: "vanessa vandersande" <vvandersande@xxxxxxxxxxx>
> > I hope I am doing this right, I am new to listserves as well as 
> endurance,
> > but here is my question.  I find that whatever my current diet is, it 
> does
> > not power me through a whole lot of riding.  I eat a big breakfast 
> before
> > hand, but it just isn't doing it.  I start yawning after about two 
> hours,
> > and my energy goes down hill from there.  I know carbs are important, 
> but
> > what does everyone eat to keep them going, even simply when 
> conditioning?

Well I haven't done a ride yet (my boy is only 3yrs).....but I know when I 
do my first I'm going to have some of those bars for diabetics.  They are 
great for giving an energy boost and high in carbs.  You can get them 
anywhere just look in the pharmacy section.

Alison Mueller
Lochwood Acres
8319 County Rd 2418
Royse City, TX 75189
lochwood_acres@xxxxxxxxxxx
Where you find quality and color.


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