Ridecamp: Fw: [RC] Hungry newbie.

> I find it's the protein that is important....I eat an egg every
> morning....and mid morning eat a Tiger Milk bar, which has peanut
butter...
> Karen
> ----- Original Message -----
> From: "vanessa vandersande" <vvandersande@xxxxxxxxxxx>
> To: <Ridecamp@xxxxxxxxxxxxx>
> Sent: Thursday, June 20, 2002 10:44 PM
> Subject: [RC] Hungry newbie.
>
>
> > I hope I am doing this right, I am new to listserves as well as
endurance,
> > but here is my question.  I find that whatever my current diet is, it
does
> > not power me through a whole lot of riding.  I eat a big breakfast
before
> > hand, but it just isn't doing it.  I start yawning after about two
hours,
> > and my energy goes down hill from there.  I know carbs are important,
but
> > what does everyone eat to keep them going, even simply when
conditioning?
> > Also, not to make things more difficult, but I am vegetarian, so big
slabs
> > of meat, chicken, or fish are out....  Thanks!
> > -V
> >
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 Ridecamp is a service of Endurance Net, http://www.endurance.net.
 Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp
 Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp
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